SETPOINT Blueprint ("SETPOINT," "we," "us," or "our") operates the website setpointblueprint.com and provides digital fitness and nutrition planning tools, including the Reverse Diet Calculator and personalized roadmap products. SETPOINT is not a medical practice, registered dietitian service, or licensed healthcare provider.
The content on this website, including all calculator outputs, protocol recommendations, PDF roadmaps, and written content, is provided for informational and educational purposes only. It does not constitute medical advice, nutritional counseling, or professional health guidance.
SETPOINT Blueprint is not a licensed medical provider. The information provided on this site is based on publicly available sports science research and is intended for informational use by healthy adults engaged in recreational fitness. It is not a substitute for professional medical advice, diagnosis, or treatment.
Always consult a qualified healthcare professional before making significant changes to your diet, exercise routine, or caloric intake — particularly if you have any pre-existing medical conditions, are pregnant or nursing, are under 18, or are taking medication.
By using this site and its tools, you acknowledge that you are doing so voluntarily and accept full responsibility for any decisions you make based on the information provided.
SETPOINT Blueprint sells digital products, specifically personalized reverse diet roadmap PDFs generated from user-provided inputs. When you complete a purchase:
The SETPOINT reverse diet calculator uses established scientific formulas including the Mifflin-St Jeor equation for BMR estimation, activity multipliers, and adaptation rate models based on published research. However:
Treat all outputs as a starting point to be refined based on your actual physiological response over time.
All content on this website — including but not limited to the calculator, roadmap format, written content, design, branding, phase assessment tool, and PDF templates — is the intellectual property of SETPOINT Blueprint and is protected by applicable copyright law.
Your personalized roadmap PDF is licensed to you for personal use only. You may not reproduce, distribute, sell, or create derivative works from any SETPOINT Blueprint content without prior written permission.
This website contains affiliate links to third-party products and services. If you click an affiliate link and make a purchase, SETPOINT Blueprint may earn a commission at no additional cost to you. Affiliate relationships do not influence our calculator methodology, protocol recommendations, or editorial content. All tool recommendations reflect our genuine assessment of their usefulness for executing a reverse diet protocol.
This site may display third-party advertising through services such as Google AdSense. SETPOINT Blueprint does not control the content of third-party advertisements and is not responsible for the products or services they promote.
To the fullest extent permitted by applicable law, SETPOINT Blueprint and its owners shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from:
Your use of this site is at your own risk. The total liability of SETPOINT Blueprint for any claim arising from a purchase shall not exceed the amount you paid for the product in question.
By using this site you confirm that:
SETPOINT Blueprint uses third-party services to operate, including Stripe for payment processing, Netlify for site hosting, and Google services for analytics and advertising. Your use of this site is also subject to the terms of service and privacy policies of these third-party providers. SETPOINT Blueprint is not responsible for the practices of third-party services.
We reserve the right to update these Terms of Service at any time. Changes will be posted on this page with an updated effective date. Continued use of the site after changes are posted constitutes acceptance of the revised terms. We encourage you to review this page periodically.
These Terms of Service shall be governed by and construed in accordance with the laws of the United States. Any disputes arising from these terms or your use of this site shall be subject to the exclusive jurisdiction of the applicable courts.
If you have questions about these Terms of Service, our refund policy, or any other legal matter related to this site, contact us at:
SETPOINT Blueprint
Email: hello@setpointblueprint.com
Website: setpointblueprint.com
We aim to respond to all inquiries within 3 business days.